Together on Three

Our Ethos Corporate Trainings Wellness Lounge Contact

MovementGuided fitness and movement programs designed to build strength, mobility, and resilience.

NutritionPersonalized nutrition coaching and resources to optimize your energy and performance.

RecoveryRecovery-focused services designed to optimize sleep, reduce stress, and accelerate restoration.

Our nutrition services take the guesswork out of eating well. Through one-on-one coaching, meal planning guidance, and educational workshops, we help you build a sustainable relationship with food that supports your goals.We believe nutrition should be practical, enjoyable, and personalized. No extreme diets or rigid meal plans - just evidence-based strategies that fit your life and fuel your performance.

Metabolic TestingResting Metabolic Rate testing that reveals exactly how many calories you burn at rest and your primary fuel source.

Styku 3D Body ScanAdvanced 3D scanning with AI-driven analysis that provides DEXA-quality body composition insights.